Aloo Methi Tamatar
When the weather turns chilly, there's nothing quite like a comforting and flavorful Indian dish to warm you up from the inside out. Aloo Methi Tamatar is a delightful vegetarian recipe that combines the earthy flavors of potatoes, the slight bitterness of fenugreek leaves, and the tanginess of tomatoes for a dish that's both satisfying and full of rich Indian spices. Let's dive into this aromatic and delicious recipe!
Ingredients
Instructions
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Heat oil in a deep pan or kadhai over medium heat. Add cumin seeds and let them splutter.
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Add the finely chopped onions and green chilies. Sauté until the onions turn golden brown.
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Add the cubed potatoes and stir well to coat them in the oil and onions. Let the potatoes cook for about 5 minutes, stirring occasionally.
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Once the potatoes start to soften, add the turmeric powder, coriander powder, red chili powder, and salt. Mix well to ensure the potatoes are evenly coated with the spices.
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Add the chopped tomatoes and cook until they soften and release their juices, about 5-7 minutes.
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Add the chopped fenugreek leaves and mix everything together. Cover the pan and let the aloo methi tamatar cook for another 10-15 minutes until the potatoes are fully cooked and the flavors have melded together.
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Sprinkle the garam masala and give it a final stir. Cook for another 2-3 minutes to let the flavors infuse.
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Garnish with fresh cilantro leaves and turn off the heat.
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Serve hot with freshly made rotis or steamed rice.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 10 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 6 g
- Sugars
- 6 g
- Protein
- 5 g
Whether you're seeking a wholesome weeknight dinner or planning a cozy gathering with loved ones, this Aloo Methi Tamatar recipe is sure to be a hit. The combination of the hearty potatoes, aromatic fenugreek leaves, and tangy tomatoes creates a dish that's both comforting and full of traditional Indian flavors. So, whip up a batch of this delicious curry and savor the tastes of India right in your own kitchen.