Name: Atkilt Wot Cabbage Potato And Carrot Stew
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: African
Ingredients: 1 medium cabbage, chopped into bite-sized pieces; 3 large potatoes, peeled and diced; 3 carrots, peeled and sliced; 1 onion, finely chopped; 3 cloves of garlic, minced; 1-inch piece of ginger, grated; 2 tablespoons of olive oil; 1 teaspoon of turmeric; 1 teaspoon of paprika; 1 teaspoon of cumin; 1 teaspoon of coriander; Salt and pepper to taste; 3 cups of vegetable broth; Fresh chopped cilantro for garnish

Instructions

Prepare the Vegetables: Begin by chopping the cabbage, peeling and dicing the potatoes, and slicing the carrots. Finely chop the onion, mince the garlic, and grate the ginger.
Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.
Add Spices: Sprinkle the turmeric, paprika, cumin, and coriander over the onion mixture. Stir well to coat the aromatics with the spices, allowing them to toast slightly for about a minute.
Cook the Vegetables: Add the chopped cabbage, diced potatoes, and sliced carrots to the pot. Season with salt and pepper to taste. Stir the vegetables to combine with the spices and aromatics.
Pour in the Broth: Pour the vegetable broth over the vegetable mixture, ensuring that the liquid covers the vegetables. Bring the stew to a simmer, then reduce the heat to low. Cover the pot with a lid and allow the stew to cook for about 20-25 minutes, or until the vegetables are tender.
Adjust Seasoning: Taste the stew and adjust the seasoning as needed. Add more salt or pepper if desired.
Serve: Once the vegetables are cooked to your liking, remove the pot from the heat. Ladle the Atkilt Wot into bowls and garnish with fresh chopped cilantro for a burst of freshness and color.

Ingredients

Instructions

Nutrition Facts