Bolinho De Bacalhau Vegetariano Vegetarian Cod Fritters
Bolinho De Bacalhau is a traditional Brazilian dish loved for its crispy exterior and savory flavors. In this vegetarian twist on the classic recipe, we're replacing the cod with flavorful and nutritious ingredients to create equally delicious Bolinho De Bacalhau Vegetariano - Vegetarian Cod Fritters. These fritters are perfect for a cozy night in or as a delightful appetizer for your next gathering. Let's dive into how to recreate this Brazilian-inspired dish in your own kitchen.
Ingredients
Instructions
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In a large mixing bowl, mash the cooked chickpeas with a fork until they form a coarse paste.
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In a small bowl, combine the flaxseed meal and water. Let it sit for a few minutes until it thickens to create a flax egg.
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Add the cooked quinoa, chopped onion, minced garlic, parsley, green onions, panko breadcrumbs, smoked paprika, ground cumin, salt, and pepper to the bowl with the mashed chickpeas. Mix well to combine all the ingredients.
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Add the flax egg to the mixture and stir until everything is evenly incorporated. The mixture should hold together when shaped into small patties.
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Heat a generous amount of olive oil in a skillet over medium heat.
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While the oil is heating, take small portions of the mixture and shape them into small, round fritters.
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Carefully place the fritters in the hot oil and fry for about 3-4 minutes on each side, or until they are golden brown and crispy.
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Once the fritters are cooked through and crispy on the outside, remove them from the oil and place them on a paper towel-lined plate to drain any excess oil.
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Serve the Bolinho De Bacalhau Vegetariano - Vegetarian Cod Fritters warm with a squeeze of lemon juice or your favorite dipping sauce.
Nutrition Facts
Serving size: 1 fritter- Calories
- 150 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 250 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 5 g
- Sugars
- 2 g
- Protein
- 6 g
Enjoy these flavorful and satisfying fritters as a tasty snack or part of a delicious meal. The combination of quinoa, chickpeas, and aromatic herbs and spices gives these fritters a delightful texture and flavor that will transport you to the streets of Brazil with every bite. Whether you're a vegetarian looking to explore Brazilian cuisine or simply looking for a unique and tasty dish to add to your recipe repertoire, these Vegetarian Cod Fritters are sure to be a hit.