Carb Free Pork Tenderloin

Carb Free Pork Tenderloin

By CozyDelicious

If you're looking for a delicious and satisfying low-carb meal option, this Carb-Free Pork Tenderloin recipe is a must-try. Perfect for those watching their carb intake while still craving a hearty and flavorful dish, this recipe combines juicy pork tenderloin with a savory blend of herbs and spices. It's an easy and impressive main course that will please your taste buds and keep you satisfied. Let's get cooking!

  • Prep 15 min
  • Cook 25 min
  • Total 40 min
  • Yield 4 servings
  • Cuisine Low-Carb
  • Category Main Course
Low Carb Carb-Free Pork Tenderloin low-carb pork tenderloin herbs spices

Ingredients

Instructions

  1. Preheat your oven to 375°F (190°C) and place a large oven-safe skillet over medium-high heat.

  2. Season the pork tenderloin generously with salt and pepper on all sides.

  3. Add olive oil to the skillet and sear the pork tenderloin until golden brown on all sides, about 2-3 minutes per side.

  4. Remove the pork from the skillet and set it aside on a plate.

  5. In the same skillet, add minced garlic, thyme, rosemary, and paprika. Sauté for about 1 minute until fragrant.

  6. Return the pork tenderloin to the skillet, making sure to coat it evenly with the aromatic herb mixture.

  7. Transfer the skillet to the preheated oven and roast the pork tenderloin for 20-25 minutes or until the internal temperature reaches 145°F (63°C).

  8. Once cooked, remove the skillet from the oven and let the pork rest for a few minutes before slicing.

  9. Slice the pork tenderloin into medallions and serve hot. You can drizzle any remaining pan juices over the slices for extra flavor.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
20 g
Saturated Fat
5 g
Cholesterol
110 mg
Sodium
400 mg
Total Carbohydrate
2 g
Dietary Fiber
1 g
Sugars
0 g
Protein
30 g

This Carb-Free Pork Tenderloin recipe is a fantastic option for those following a low-carb lifestyle while still enjoying a scrumptious meal. The combination of herbs and spices infuses the pork with a delightful taste, making it a standout dish for your next dinner. Whether you're cooking for a special occasion or simply craving a comforting meal, this recipe is sure to impress. Enjoy the juicy and tender pork medallions with your favorite sides or a fresh salad for a complete and satisfying meal. Give it a try and savor the flavors while staying on track with your low-carb goals.