Chili Rubbed Pork Tenderloin

Chili Rubbed Pork Tenderloin

Searching for a delicious and easy-to-make dish to impress your family or guests? Look no further than this flavorful and tender Chili Rubbed Pork Tenderloin recipe. Packed with rich spices and juicy pork, this dish is perfect for any occasion, from a cozy family dinner to a special gathering with friends. Let's get cooking!

  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine American
  • Category Dinner
https://schema.org/LowSugarDiet https://schema.org/LowFatDiet https://schema.org/HighProteinDiet pork tenderloin chili rub spicy pork oven roasted pork easy dinner family meal

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

  2. In a small bowl, mix together the chili powder, brown sugar, garlic powder, onion powder, paprika, cumin, salt, and black pepper to create the rub for the pork tenderloin.

  3. Pat the pork tenderloin dry with paper towels.

  4. Rub the spice mixture all over the pork tenderloin, coating evenly on all sides.

  5. Heat olive oil in a large skillet over medium-high heat. Sear the pork tenderloin for 2-3 minutes on each side until browned.

  6. Transfer the seared pork tenderloin to the prepared baking sheet and roast in the oven for 20-25 minutes, or until internal temperature reaches 145°F (63°C).

  7. Remove from oven and let rest for 5-10 minutes before slicing.

  8. Slice into medallions or thick slices and serve.

Nutrition Facts

Serving size: 1 serving (approximately 150g cooked pork tenderloin with rub)
Calories
320 kcal
Total Fat
18 g
Saturated Fat
3 g
Cholesterol
90 mg
Sodium
850 mg
Total Carbohydrate
8 g
Dietary Fiber
2 g
Sugars
5 g
Protein
35 g

Whether you're hosting a dinner party or simply craving a comforting meal at home, this Chili Rubbed Pork Tenderloin recipe is sure to please. Pair it with some roasted vegetables, a fresh salad, or even some creamy mashed potatoes for a well-rounded and satisfying meal. Enjoy creating this delicious dish in your own kitchen and savor the delightful flavors it brings to your table. Happy cooking!

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