Easy Tuna Spinach Pasta
Looking for a delicious and simple recipe to add to your weekly dinner rotation? Look no further than this Easy Tuna Spinach Pasta dish. Packed with flavor and nutrients, this recipe combines pantry staples with fresh spinach for a satisfying meal that comes together in no time. Whether you're cooking for yourself or feeding the whole family, this dish is sure to become a favorite. Let's get started!
Ingredients
Instructions
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Cook the pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain the pasta, reserving 1 cup of the pasta water. Set aside.
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Prepare the tuna: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
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Add the drained tuna to the skillet and break it up with a wooden spoon. Cook for another 2-3 minutes until the tuna is heated through.
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Combine the pasta and tuna: Add the cooked pasta to the skillet with the tuna. Toss to combine, adding a splash of the reserved pasta water to create a light sauce that coats the pasta.
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Add the spinach: Add the fresh spinach to the skillet and toss with the hot pasta until the spinach wilts. Season with salt, pepper, and red pepper flakes if desired.
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Serve and garnish: Divide the tuna spinach pasta among plates. Top with a sprinkle of grated Parmesan cheese for extra flavor. Serve hot and enjoy!
Nutrition Facts
Serving size: 1 serving- Calories
- 450 kcal
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Cholesterol
- 35 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 3 g
- Sugars
- 2 g
- Protein
- 25 g
Remember, cooking should be enjoyable and stress-free. Don't be afraid to experiment with different ingredients and make this recipe your own. Whether you're a novice in the kitchen or an experienced home chef, this Easy Tuna Spinach Pasta is a perfect choice for a cozy weeknight meal. Enjoy!