Healthy Turkey Meatloaf Recipe

Healthy Turkey Meatloaf Recipe

By CozyDelicious

If you're looking for a tasty and nutritious meal that the whole family will love, then our Healthy Turkey Meatloaf Recipe is just what you need. This dish is a lighter twist on the classic meatloaf, using lean ground turkey and a blend of flavorful herbs and spices to create a satisfying and wholesome meal. Packed with protein and full of delicious flavor, this meatloaf is sure to become a favorite in your home. Let's get cooking!

  • Prep 15 min
  • Cook 45 min
  • Total 1 hr
  • Yield 1 meatloaf
  • Cuisine American
  • Category Dinner
Low Fat High Protein Healthy Turkey Meatloaf Nutritious Protein Flavorful

Ingredients

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a loaf pan with cooking spray.

  2. In a large mixing bowl, combine the lean ground turkey, chopped onion, minced garlic, diced red bell pepper, whole wheat breadcrumbs, ketchup, Worcestershire sauce, dried oregano, dried thyme, paprika, salt, and pepper. Use clean hands to mix everything together until well combined.

  3. Transfer the turkey mixture to the greased loaf pan and shape it into a loaf shape, making sure it's evenly distributed in the pan.

  4. Place the meatloaf in the preheated oven and bake for about 40-45 minutes, or until the internal temperature reaches 165°F (74°C) on a meat thermometer.

  5. Once cooked through, remove the meatloaf from the oven and let it rest for a few minutes before slicing.

  6. Serve slices of the healthy turkey meatloaf with your favorite sides, such as roasted vegetables, mashed sweet potatoes, or a fresh garden salad.

  7. Enjoy the delicious and nutritious flavors of this Healthy Turkey Meatloaf with your loved ones!

Nutrition Facts

Serving size: 1 slice
Calories
280 kcal
Total Fat
8 g
Saturated Fat
2 g
Cholesterol
80 mg
Sodium
400 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Sugars
5 g
Protein
30 g

By following this simple recipe, you can create a wholesome meal that is not only delicious but also good for you. Feel free to customize the seasonings and add your favorite ingredients to make it your own. This turkey meatloaf is a fantastic option for busy weeknights or a cozy dinner at home. We hope you love this recipe as much as we do!