Heart Healthy Spicy Apple Bread

Heart Healthy Spicy Apple Bread

Today, we have a special recipe that will fill your home with the cozy aroma of fall and delight your taste buds with a delicious treat. Our Heart Healthy Spicy Apple Bread is not only comforting and flavorful but also packed with wholesome ingredients that are perfect for your heart health journey.

Heart Healthy Spicy Apple Bread
  • Prep 15 min
  • Cook 55 min
  • Total 1 hr 10 min
  • Yield 1 loaf (about 10 slices)
  • Cuisine American
  • Category Snack
Low Cholesterol Diet Vegetarian Low Sodium Diet heart healthy spicy apple bread whole wheat fall recipe healthy bread apple bread spices walnuts maple syrup

Ingredients

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.

  2. In a large bowl, whisk together the whole wheat flour, baking soda, cinnamon, nutmeg, allspice, salt, and cloves until well combined.

  3. In a separate bowl, mix the applesauce, maple syrup, coconut oil, eggs, and vanilla extract until smooth.

  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

  5. Gently fold in the grated apples and chopped walnuts, if using.

  6. Pour the batter into the prepared loaf pan and spread it evenly.

  7. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

  8. Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

  9. Enjoy a slice of this heart-healthy and delicious Spicy Apple Bread on its own, toasted, or with a dollop of Greek yogurt.

Nutrition Facts

Serving size: 1 slice (about 60 g)
Calories
180 kcal
Total Fat
8 g
Saturated Fat
3.5 g
Cholesterol
40 mg
Sodium
220 mg
Total Carbohydrate
26 g
Dietary Fiber
4 g
Sugars
15 g
Protein
4 g

So, go ahead and whip up a loaf of this delicious bread to enjoy during cozy mornings or as a tasty afternoon pick-me-up. Your home will be filled with the delightful scents of cinnamon and apples, bringing a touch of warmth and comfort to your kitchen. Embrace the fall season with this heart-healthy and tasty treat that will surely become a regular in your recipe collection.