Kik Wot Bet Timatim Spicy Split Peas With Tomatoes
If you're looking to add some Ethiopian flair to your kitchen, why not try making a delicious dish of Kik Wot Bet Timatim? This classic Ethiopian recipe combines spicy split peas with juicy tomatoes to create a flavorful and satisfying dish that is sure to impress. Perfect for a cozy night in or to impress your dinner guests, this recipe will transport your taste buds to the vibrant flavors of East Africa.
Ingredients
Instructions
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Rinse the dried yellow split peas thoroughly under cold water. In a large saucepan, cover the split peas with water and bring to a boil. Reduce the heat to low and simmer for 30-40 minutes or until tender. Drain any excess water and set aside.
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In a separate large pan, heat the oil over medium heat. Add the chopped onion, garlic, and grated ginger. Sauté until the onions are soft and translucent, about 5 minutes.
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Stir in the cumin, turmeric, paprika, and cayenne pepper. Toast the spices for about 1 minute to release their flavors.
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Add the diced tomatoes to the pan and cook until they start to break down and release their juices, about 5-7 minutes.
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Add the cooked split peas to the pan with the tomato mixture. Stir well to combine and let the flavors meld together for 5-10 minutes. Add a splash of water if the mixture is too dry.
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Season with salt and pepper to taste. Add more cayenne pepper if a spicier dish is desired.
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Serve hot, garnished with freshly chopped cilantro.
Nutrition Facts
Serving size: 1 serving (about 1 cup)- Calories
- 280 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 15 g
- Sugars
- 8 g
- Protein
- 15 g
Enjoy this flavorful and aromatic Ethiopian-inspired dish with a side of injera bread or rice. It's a perfect option for a vegetarian meal or as a side dish to complement your favorite main course. The combination of spicy split peas and juicy tomatoes creates a harmonious blend of flavors that will leave you coming back for seconds. Try this recipe next time you want to add a taste of Ethiopia to your culinary repertoire!