Lebanese Eggplant Rolls
Lebanese cuisine is known for its flavorful dishes that incorporate fresh ingredients and bold spices. One dish that perfectly represents the vibrant flavors of Lebanon is the Lebanese Eggplant Rolls. These rolls are a delightful combination of tender eggplant, savory fillings, and zesty herbs.
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Slice the eggplants lengthwise into thin strips, about 1/4 inch thick. Place the eggplant slices on the prepared baking sheet and brush both sides with olive oil. Season with salt and pepper.
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Roast the eggplant slices in the preheated oven for about 10-12 minutes, or until they are tender and slightly golden brown. Remove from the oven and let them cool slightly.
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In a mixing bowl, combine the cooked quinoa, chopped parsley, mint, walnuts, feta cheese, olive oil, lemon juice, salt, and pepper. Mix well to combine all the ingredients.
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To assemble the rolls, place a spoonful of the quinoa mixture at the end of an eggplant slice and roll it up tightly. Secure the roll with a toothpick.
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Repeat the process with the remaining eggplant slices and quinoa mixture.
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Arrange the eggplant rolls on a serving platter and garnish with additional fresh herbs if desired. Serve with lemon wedges on the side for a squeeze of extra freshness.
Nutrition Facts
Serving size: 1 roll- Calories
- 180 kcal
- Total Fat
- 12 g
- Saturated Fat
- 3 g
- Cholesterol
- 10 mg
- Sodium
- 250 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 5 g
- Sugars
- 4 g
- Protein
- 6 g
These Lebanese Eggplant Rolls are not only delicious but also a visually stunning dish that is sure to impress your guests. The combination of tender eggplant, nutty quinoa, and tangy feta cheese creates a harmonious blend of flavors that will transport you to the vibrant streets of Lebanon. Enjoy these delightful rolls as an appetizer or a light main course for a taste of Mediterranean-inspired cuisine in the comfort of your own home.