Lemon Broccoli Chicken
In search of a perfect dinner recipe that is light, flavorful, and satisfying all at once? Look no further than our Lemon Broccoli Chicken! This dish combines the zesty freshness of lemon with the wholesome goodness of tender chicken and crunchy broccoli. It is a delightful blend of flavors and textures that will quickly become a favorite in your kitchen. So, roll up your sleeves and get ready to whip up this delicious meal that is sure to impress your family and friends.
Ingredients
Instructions
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Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
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Season chicken breasts with salt, pepper, and dried thyme on the prepared baking sheet.
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Combine lemon juice, minced garlic, and olive oil in a bowl to make a marinade.
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Pour the marinade over the chicken breasts and marinate for at least 15 minutes.
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Arrange broccoli florets around the chicken, drizzle with olive oil, and season with salt and pepper.
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Cover with foil and bake for 20 minutes, then remove foil and bake for an additional 15-20 minutes until cooked through.
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Switch oven to broil and crisp up chicken and broccoli for 2-3 minutes.
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Serve hot, garnished with lemon slices.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 90 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 9 g
- Dietary Fiber
- 3 g
- Sugars
- 2 g
- Protein
- 38 g
Lemon Broccoli Chicken is a versatile dish that can be enjoyed on its own or paired with steamed rice, quinoa, or a fresh salad. The combination of tangy lemon, fragrant garlic, and earthy thyme creates a symphony of tastes that will tantalize your taste buds. This recipe is perfect for busy weeknights when you want a wholesome meal without spending hours in the kitchen. Give it a try and watch as your loved ones savor every mouthful of this delightful dish!