Low Fat Broccoli Stuffed Potatoes
Looking for a wholesome and satisfying meal that won't weigh you down? Our Low Fat Broccoli Stuffed Potatoes are a delightful twist on the classic baked potato, packed with flavor and nutrition. These hearty spuds are filled with a creamy, low-fat broccoli mixture that will have your taste buds dancing. Whether you're looking for a comforting weeknight dinner or a crowd-pleasing side dish, these stuffed potatoes are sure to impress. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 400°F (200°C). Scrub the potatoes clean, prick them with a fork, and place them directly on the oven rack. Bake for about 50-60 minutes, or until tender when pierced with a knife.
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While the potatoes are baking, steam the broccoli until crisp-tender, about 5-7 minutes. Drain and set aside.
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In a mixing bowl, combine the steamed broccoli, sour cream, grated Parmesan, green onions, minced garlic, salt, and black pepper. Mix well to combine all the ingredients.
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Once the potatoes are done, remove them from the oven and let them cool slightly until safe to handle. Carefully cut each potato in half lengthwise.
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Gently scoop out the flesh of each potato, leaving about a 1/4-inch shell. Place the potato flesh in a separate bowl and mash it lightly with a fork.
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Combine the mashed potato flesh with the broccoli mixture, stirring until well incorporated.
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Stuff each potato skin with the broccoli and potato mixture, mounding it slightly on top. Place the stuffed potatoes on a baking sheet coated with cooking spray.
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Sprinkle the stuffed potatoes with a dash of paprika for added color and flavor.
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Return the potatoes to the oven and bake for an additional 15-20 minutes, or until heated through and lightly golden on top.
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Serve your delicious Low Fat Broccoli Stuffed Potatoes hot from the oven, garnished with extra green onions or a dollop of low-fat sour cream, if desired. Enjoy!
Nutrition Facts
Serving size: 1 stuffed potato- Calories
- 220 kcal
- Total Fat
- 2.5 g
- Saturated Fat
- 1.2 g
- Cholesterol
- 6 mg
- Sodium
- 380 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 4 g
- Sugars
- 3 g
- Protein
- 6 g
These Low Fat Broccoli Stuffed Potatoes are a wonderful way to elevate a simple ingredient like the potato into a wholesome, flavorful dish. Feel free to customize this recipe by adding your favorite herbs or spices to the filling. Whether served as a main course or side dish, these potatoes are a delightful addition to any table. So, roll up your sleeves and give this recipe a try for a cozy and nutritious meal that will surely become a family favorite.