Low Fat Using Ground Chicken

Low Fat Using Ground Chicken

By CozyDelicious

For a delicious and healthier twist on a classic comfort food favorite, try this flavorful recipe for Low Fat Turkey Sloppy Joes. Using ground chicken instead of beef reduces the fat content while still delivering a satisfying and tasty meal that the whole family will love. Packed with protein and loaded with savory flavors, these sloppy joes are perfect for a quick and easy weeknight dinner. Serve them on whole wheat buns or over a bed of brown rice for a wholesome and filling meal.

  • Prep 15 min
  • Cook 25 min
  • Total 40 min
  • Yield 4 servings
  • Cuisine American
  • Category Low Fat
Low Fat Low Fat Turkey Sloppy Joes ground chicken healthy low-fat comfort food weeknight dinner

Ingredients

Instructions

  1. In a large skillet over medium heat, cook the ground chicken, breaking it up with a spoon, until no longer pink, about 5-7 minutes. Drain any excess fat if necessary.

  2. Add the diced onion, green bell pepper, and garlic to the skillet with the cooked chicken. Cook for another 3-4 minutes, until the vegetables are softened.

  3. Stir in the tomato sauce, tomato paste, Worcestershire sauce, honey, mustard, chili powder, paprika, salt, and pepper. Mix well to combine all the ingredients.

  4. Reduce the heat to low and let the mixture simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together.

  5. Taste and adjust the seasoning if needed, adding more salt and pepper as desired.

  6. Toast the whole wheat buns and spoon the turkey mixture generously over the buns.

  7. Serve the Low Fat Turkey Sloppy Joes warm and enjoy the guilt-free comfort food goodness!

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
12 g
Saturated Fat
3 g
Cholesterol
95 mg
Sodium
600 mg
Total Carbohydrate
25 g
Dietary Fiber
4 g
Sugars
12 g
Protein
28 g

These Low Fat Turkey Sloppy Joes are a fantastic option for those looking to cut down on the fat content in their meals without sacrificing flavor. Ground chicken provides a lean alternative to beef, making this recipe a healthier choice for satisfying your sloppy joe cravings. Additionally, the combination of aromatic seasonings and wholesome ingredients ensures a delicious meal that is sure to become a regular in your dinner rotation. Try this recipe out for a tasty and nutritious twist on a classic dish!