Mary Nells Goetta

Mary Nells Goetta

Looking for a hearty and flavorful dish to start your day off right? Mary Nell's Goetta is a beloved breakfast staple that combines the rich flavors of ground meat, oats, and savory spices. Originating from the Midwest, this dish is perfect for those who enjoy a satisfying and fulfilling breakfast. Let's dive into the recipe and create a wholesome and comforting meal that will surely warm your heart and soul.

Mary Nells Goetta
  • Prep 15 min
  • Cook 1 hr 10 min
  • Total 5 hr 25 min
  • Yield 8 servings
  • Cuisine Midwestern American
  • Category Breakfast
https://schema.org/LowSugarDiet goetta breakfast Midwestern ground pork ground beef steel-cut oats savory hearty comfort food

Ingredients

Instructions

  1. In a large pot, combine the water and oats. Bring to a boil over medium heat, then reduce the heat to low and simmer uncovered for 20 minutes, stirring occasionally.

  2. In a separate skillet, cook the ground pork and ground beef over medium heat until browned and cooked through, breaking up the meat into small pieces as it cooks.

  3. Season the cooked meat with salt, black pepper, sage, nutmeg, garlic powder, and onion powder. Mix well to distribute the seasonings evenly.

  4. Transfer the seasoned meat mixture to the pot with the cooked oats. Stir to combine thoroughly.

  5. Cook the mixture over low heat, stirring frequently, for an additional 20-30 minutes until thickened.

  6. Remove from heat and allow to cool slightly.

  7. Line a loaf pan with plastic wrap, spoon the goetta mixture into the pan, and smooth the top.

  8. Cover the pan with plastic wrap and refrigerate for at least 4 hours or overnight to set.

  9. Remove the goetta from the pan and cut into slices. Heat a skillet over medium heat and cook the slices for a few minutes on each side until golden brown and crispy.

  10. Serve hot with breakfast sides such as eggs, toast, or fresh fruit.

Nutrition Facts

Serving size: 1 slice (approximately 100 g)
Calories
350 kcal
Total Fat
22 g
Saturated Fat
8 g
Cholesterol
80 mg
Sodium
600 mg
Total Carbohydrate
20 g
Dietary Fiber
3 g
Sugars
1 g
Protein
25 g

Mary Nell's Goetta is a fantastic way to start your mornings with a satisfying and flavorful breakfast. This recipe can be easily customized with your favorite herbs and seasonings to suit your taste preferences. Make a batch ahead of time and enjoy a delicious homemade breakfast throughout the week. Let the aroma of this classic dish fill your kitchen and indulge in a cozy morning treat that will surely become a household favorite.