Mary Nells Goetta
Looking for a hearty and flavorful dish to start your day off right? Mary Nell's Goetta is a beloved breakfast staple that combines the rich flavors of ground meat, oats, and savory spices. Originating from the Midwest, this dish is perfect for those who enjoy a satisfying and fulfilling breakfast. Let's dive into the recipe and create a wholesome and comforting meal that will surely warm your heart and soul.
Ingredients
Instructions
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In a large pot, combine the water and oats. Bring to a boil over medium heat, then reduce the heat to low and simmer uncovered for 20 minutes, stirring occasionally.
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In a separate skillet, cook the ground pork and ground beef over medium heat until browned and cooked through, breaking up the meat into small pieces as it cooks.
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Season the cooked meat with salt, black pepper, sage, nutmeg, garlic powder, and onion powder. Mix well to distribute the seasonings evenly.
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Transfer the seasoned meat mixture to the pot with the cooked oats. Stir to combine thoroughly.
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Cook the mixture over low heat, stirring frequently, for an additional 20-30 minutes until thickened.
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Remove from heat and allow to cool slightly.
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Line a loaf pan with plastic wrap, spoon the goetta mixture into the pan, and smooth the top.
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Cover the pan with plastic wrap and refrigerate for at least 4 hours or overnight to set.
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Remove the goetta from the pan and cut into slices. Heat a skillet over medium heat and cook the slices for a few minutes on each side until golden brown and crispy.
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Serve hot with breakfast sides such as eggs, toast, or fresh fruit.
Nutrition Facts
Serving size: 1 slice (approximately 100 g)- Calories
- 350 kcal
- Total Fat
- 22 g
- Saturated Fat
- 8 g
- Cholesterol
- 80 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 3 g
- Sugars
- 1 g
- Protein
- 25 g
Mary Nell's Goetta is a fantastic way to start your mornings with a satisfying and flavorful breakfast. This recipe can be easily customized with your favorite herbs and seasonings to suit your taste preferences. Make a batch ahead of time and enjoy a delicious homemade breakfast throughout the week. Let the aroma of this classic dish fill your kitchen and indulge in a cozy morning treat that will surely become a household favorite.