Name: Recipes For Easy Healthy Salads
Prep time: 20 min
Total time: 20 min
Yield: 3 servings
Cuisine: Mediterranean
Ingredients: 1 can of chickpeas, rinsed and drained; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, thinly sliced; 1/4 cup crumbled feta cheese; 2 tablespoons chopped fresh parsley; Juice of 1 lemon; 2 tablespoons olive oil; Salt and pepper to taste; 1 cup cooked quinoa, cooled; 1 bell pepper, diced; 1 cup shredded purple cabbage; 1 carrot, shredded; 1/4 cup dried cranberries; 1/4 cup chopped almonds; 2 tablespoons chopped fresh mint; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon honey; Salt and pepper to taste; 2 ripe avocados, sliced; 2 large tomatoes, sliced; 8 oz fresh mozzarella, sliced; Fresh basil leaves; Balsamic glaze; Salt and pepper to taste

Instructions

In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
Taste and adjust the seasoning if needed.
Serve the Mediterranean Chickpea Salad chilled and enjoy!
In a large bowl, combine the cooked quinoa, bell pepper, purple cabbage, carrot, cranberries, almonds, and mint.
In a small jar, mix together the olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
Drizzle the dressing over the salad and toss gently to combine all the ingredients.
Adjust the seasoning if needed.
Refrigerate the Rainbow Quinoa Salad for at least 30 minutes before serving to let the flavors meld together.
On a serving platter, arrange the avocado slices, tomato slices, and mozzarella slices in an alternating pattern.
Tuck fresh basil leaves between the layers of avocado, tomato, and mozzarella.
Drizzle balsamic glaze over the salad.
Season with salt and pepper to taste.
Let the flavors meld for a few minutes before serving the Avocado Caprese Salad as a delightful and elegant dish.

Ingredients

Instructions

Nutrition Facts