Veg Bhuna
Looking to spice up your dinner routine with a burst of Indian flavors? Look no further than our delightful recipe for Veg Bhuna. This savory and aromatic dish combines a medley of fresh vegetables with a fragrant blend of spices, creating a delicious and wholesome meal that will transport your taste buds to the vibrant streets of India. Perfect for a cozy night in or to impress guests with your culinary skills, Veg Bhuna is sure to become a favorite in your recipe collection.
Ingredients
Instructions
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Wash and chop mixed vegetables into bite-sized pieces, ensuring even size for cooking.
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Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them sizzle until fragrant.
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Add sliced onions and sauté until golden brown, stirring occasionally.
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Add minced garlic, grated ginger, and chopped green chilies. Cook for 1 minute until raw smell disappears.
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Add mixed vegetables and sauté for 5-7 minutes until they start to soften but remain slightly crunchy.
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Add chopped tomatoes and mix well. Cook until tomatoes release their juices and form a rich base.
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Sprinkle turmeric powder, garam masala, coriander powder, cumin powder, and salt. Stir to coat vegetables evenly.
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Cover pan with lid and simmer on low heat for 10-15 minutes until vegetables are tender and flavors meld.
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Check seasoning and adjust salt and spices as needed.
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Turn off heat and garnish with freshly chopped coriander leaves. Serve hot with steamed rice or Indian bread.
Nutrition Facts
Serving size: 1 serving (approx. 1 cup)- Calories
- 180 kcal
- Total Fat
- 10 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 5 g
- Sugars
- 6 g
- Protein
- 4 g
It's time to bring the vibrant and exotic flavors of Indian cuisine into your own kitchen with this easy and delicious Veg Bhuna recipe. Whether you're a seasoned chef or a beginner cook, this dish is a perfect way to explore the culinary wonders of India right in the comfort of your home.