Vegetarian Arroz Tapado
Looking for a delicious and comforting Peruvian-inspired dish that is perfect for any night of the week? Look no further than this recipe for Vegetarian Arroz Tapado! This flavorful dish features a lovely blend of vegetables, rice, and seasonings, all topped with a fluffy layer of mashed potatoes. It's a wonderful option for a cozy night in or a gathering with loved ones.
Ingredients
Instructions
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In a medium saucepan, combine the rice and vegetable broth. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes or until the rice is cooked through. Set aside.
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In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until fragrant.
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Add the diced red and yellow bell peppers, carrot, and green peas to the skillet. Cook for 5-7 minutes until the vegetables are tender.
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Season the vegetable mix with cumin, paprika, salt, and pepper. Stir well to combine the flavors.
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Preheat your oven to 350°F (180°C).
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In a separate pot, boil the peeled and cubed potatoes until they are fork-tender. Drain the potatoes and return them to the pot.
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Add milk, butter, salt, and pepper to the pot with the potatoes. Mash the potatoes until smooth and creamy.
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To assemble the dish, spread the cooked rice evenly in the bottom of a baking dish. Layer the sautéed vegetable mixture on top of the rice.
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Smooth the mashed potatoes over the vegetables to cover them completely.
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Place the baking dish in the preheated oven and bake for 20-25 minutes or until the mashed potatoes develop a golden crust.
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Once ready, remove the dish from the oven and let it cool slightly. Sprinkle chopped fresh parsley on top for a pop of color and flavor.
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Serve the Vegetarian Arroz Tapado warm, scoop out servings that include a layer of rice, vegetables, and mashed potatoes.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 9 g
- Saturated Fat
- 4 g
- Cholesterol
- 15 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 55 g
- Dietary Fiber
- 6 g
- Sugars
- 6 g
- Protein
- 6 g
Enjoy this delightful Vegetarian Arroz Tapado with your family and friends, and savor the rich flavors and cozy comfort it brings to your table. It's a fantastic way to introduce Peruvian cuisine into your home and create lasting memories around delicious meals.