Vegetarian Kibbeh With Spinach
If you're looking to add some Lebanese-inspired flavors to your meatless meals, this recipe for Vegetarian Kibbeh With Spinach is a delightful option to try. Traditionally made with ground meat and bulgur, this vegetarian twist replaces the meat with a hearty mix of spinach and spices, creating a delicious and nutritious dish that's perfect for lunch or dinner. Packed with the goodness of spinach and warm Middle Eastern spices, this recipe is sure to become a favorite in your culinary repertoire.
Ingredients
Instructions
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Prepare the Bulgur: Rinse bulgur wheat under cold water, drain, cover with warm water, let sit for 15-20 minutes, drain.
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Cook the Spinach: Heat olive oil, cook onions, add spinach, season with salt, pepper, cumin, coriander, and cinnamon.
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Mix the Ingredients: Combine bulgur, spinach mixture, and walnuts, adjust seasoning.
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Form the Kibbeh: Shape mixture into oval or football shapes.
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Enjoy the Kibbeh: Serve garnished with toasted pine nuts and olive oil.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 8 g
- Sugars
- 2 g
- Protein
- 9 g
By incorporating the vibrant flavors of Lebanese cuisine into a vegetarian dish, you can create a wholesome and satisfying meal that will impress your family and guests. This Vegetarian Kibbeh With Spinach is a versatile recipe that can be enjoyed as a main course or appetizer, bringing a taste of the Middle East to your table. Try your hand at making this flavorful and nutritious dish, and elevate your home cooking with a touch of Lebanese flair!