Vietnamese Eggplant Stir Fry
If you're craving a flavorful and aromatic dish that captures the essence of Vietnamese cuisine, look no further than this delectable Vietnamese Eggplant Stir Fry. Packed with vibrant colors and bold flavors, this dish is the perfect balance of savory, sweet, and slightly spicy, making it a delightful addition to your culinary repertoire.
Ingredients
Instructions
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Cut the eggplants into bite-sized pieces, slice the bell pepper into strips, and thinly slice the onion. Mince the garlic cloves and set aside.
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In a small bowl, mix together the soy sauce, fish sauce, sugar, chili garlic sauce, and sesame oil to create the sauce.
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Heat a large skillet or wok over medium-high heat and add vegetable oil. Once hot, add the minced garlic and stir for a few seconds until fragrant.
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Add the sliced onions to the skillet and stir fry for 2-3 minutes until they start to soften and turn translucent.
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Add the eggplant and red bell pepper strips, and stir fry for 5-7 minutes until the vegetables are tender but still slightly crisp.
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Pour the prepared sauce over the vegetables and toss to coat evenly. Cook for an additional 2-3 minutes to allow the sauce to infuse.
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Remove from heat once vegetables are cooked to desired doneness and sauce has thickened slightly.
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Serve hot over steamed white rice, garnished with fresh cilantro leaves.
Nutrition Facts
Serving size: 1 serving (including rice)- Calories
- 280 kcal
- Total Fat
- 10 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 900 mg
- Total Carbohydrate
- 38 g
- Dietary Fiber
- 7 g
- Sugars
- 12 g
- Protein
- 5 g
Enjoy this aromatic and satisfying Vietnamese Eggplant Stir Fry as a main course for a cozy weeknight dinner or as a flavorful side dish that will impress your guests. The combination of tender eggplant, crunchy bell pepper, and savory-sweet sauce is sure to tantalize your taste buds and transport you to the vibrant streets of Vietnam. Customize the level of spice to suit your preference and feel free to add in other vegetables or proteins for a personalized touch. This recipe is a delightful way to introduce the exotic flavors of Vietnamese cuisine into your home cooking repertoire.